Adam and Sandra are a husband and wife team offering Breathwork and other healing modalities in the Leeds and Yorkshire area, welcome to our website!

Dr Adam Sweetman MPhys PhD

My long journey to Breathwork began back in 2008, when I first became interested in Chi Gung and bodywork following a period of intense RSI and back pain while completing my PhD. As a result of this, I studied Chi Gung, Chi Gung Tui na, Tai Chi, Daoist breathing, and Daoist meditation at classes and retreats with Gio Maschio and Bruce Frantzis under the Energy arts system for more than 10 years, also incorporating elements of Vipassana meditation and later Dzogchen and Advita teachings into my practice.

I became interested in Breathwork after taking sessions in the Clarity Breathwork system in 2021, but became a committed Breathwork practitioner after contracting COVID and developing Long COVID/ME/CFS in 2022. When I became well enough to travel I completed my facilitator training with Prema Julich and Edward Mathews in the Rebirthing Breathwork system in 2024. I also have experience with the related Clarity breathwork, and Biodynamic breathwork, systems, and incorporate elements of these when appropriate.

After exploring many therapeutic modalities, I have found breathwork to be the most powerful and most direct. It has been instrumental in my own growth, allowing me to process deeply held emotions, release trauma and cultivate greater mind-body connection.

Although I primarily facilitate Rebirthing Breathwork, I incorporate elements of all the practices I have learnt over the last 15 years in a holistic fashion as appropriate depending on the needs of the client, and also teach Chi Gung and Daoist Breathing to interested students.

I have a particular interest in facilitating a safe space to allow the development of emotional freedom, and an expertise in working with people with ME/CFS as a result of my own experiences with the condition. I always endeavor to work in a conscious heart focused space, while maintaining a pragmatic and evidence based approach to treatment.

In my other life (!) I am an associate professor in the field of nanoscale physics and have a PhD, and Masters degree, in Physics from the University of Nottingham and University of Warwick respectively. My research is focused on studying the properties of single atoms and molecules using scanning probe microscopes at the University of Leeds (but this doesn’t tend to come up much during my breathwork facilitating)!

I currently offer sessions in the Headingley area of Leeds, UK. I am fully insured, and a member of the International Breathwork Foundation.

Dr Sandra Lancheros MSc PhD

Coming soon!