We are always happy to receive testimonials from clients describing their experience of Breathwork sessions with us! You can also find reviews on our Facebook page, and Google Maps profiles. Below are some testimonials from clients we have worked with.

“Breathwork is incredible: a journey beyond expectations, into surprises that can naturally release blockages opening up experiencing to fresh possibilities. In sessions with Adam, I've met fear, felt the expression of suppressed torment, endured and enjoyed tingles and bodily energies, dropped into complete peacefulness and been delighted by a profound sense of love.

Drawing on his experience and sensing into mine, Adam has reassured me to trust in the breath, inspiring a sense of safety in facing the uncomfortable, and encouraged me to keep going, to let go into the breath and sink deeper - it feels - whilst supporting me with tips and feedback that I greatly appreciate. I wholeheartedly recommend engaging with Adam's Breathwork sessions: I'm finding them fantastic!”

— Stuart, London, U.K.

“I have had several breathwork sessions with Adam. I have found the sessions to be transformational and very helpful. After each session I experience relief and gratitude for taking part.

Adam is an excellent facilitator. He is grounded and finely attuned to the energy of the session and the participant. He is able to actively hold the space in a way that feels safe and comforting while also having the ability to gauge the energy of where to go with the session. I have had both intense and soft sessions with Adam, he leads the session with presence and care. Truly an embodied male presence, the kind that makes you feel at ease but that you can also trust with direction.”

— Laura, London, U.K.

“My first breathwork session in Shut Up and Breathe was powerful, transformative, and rejuvenating. I had a private session with Adam and Sandra, and they guided me with genuine care, gentleness, humility, and love. I am truly grateful to both of them, and I would recommend it to all my friends in the UK! Following that first session, I had two more :-)”

— Effie, Leeds, U.K.